Hey Reader, Have you ever wondered if humans hibernate? Or have you felt that slow down in autumn where you kind of just want to curl under a blanket and have an extra long sleep? I'm back with season 2 of the podcast! In Episode 11, I'm diving into the connection between seasonal eating, chronic fatigue, and the PUFA (polyunsaturated fatty acid) overload that might be keeping your metabolism in hibernation mode. Yes, it's a real thing! Researchers have found that people with chronic fatigue...