What does it mean to eat intuitively?


If I had a dollar for every time I heard someone say "intuitive eating didn't work for me" Shaylyn Wright, R.H.N CLUB VYTA How's it going, Reader? Well if I had a dollar for every time, it still wouldn't mean much in today's economy, but I'd sure have a lot of gold coins. I often hear people say that intuitive eating didn’t work for them - they joke saying that their body only “intuitively” wants cake, chips, cookies, ice cream, pizza etc. I 100% understand this, as when I first stopped being...