Break free from survival mode


Hey Reader I wanted to write because I've been thinking of you! I know what it’s like when your gut feels off, your energy crashes mid-day, and your metabolism just won’t cooperate—it can make life feel heavier and more stressful than it should. I’ve been there too. I am always working to try and make more resources available for you to move the needle on your health journey. I'm deep in recording Season 2 of the Podcast (I hope you caught the last episode!) and working on the first launch of...